The Book Nook

I thought I wanted to be a lost object wanting to be found by someone. But I realised I really want to be a lost object that no one was looking for. Because all the attention around makes it too much nowadays to even spend a minute.

This book taught me the strong and determined qualities of a single person and the phenomenon he leads in this society which has only grown grandiose today since the book’s publication in 2015.

The book depicts how one strives out of the bad memories of those bullying and how he uses it for his advantage as a learning from such situations. The book’s centerpiece is obviously Elon Musk, but it deals with more profound and significant matters of the living – sustainable energy and other earthly topics (which is indeed turning some unearthly to earthly) that seemed the future of us all at the beginning of the book. And at the end of the book I realized that it IS THE FUTURE really.

I read it somewhere, i guess from a book if I m not wrong.

What’s the ideal type of relationship?

Not just with your partner, take any type, the ideal type or ideal equation seems to be NOT 50-50 nor 51-49,

its actually 100-0.

But why, some may wonder. Its because, when we want a relationship to last forever or if you want to be merrier then give your 100 and expect nothing from the other side, while expectations indeed only cause complications.

How the old universal saying go – ‘Expectations hurt’.

this holds true even for your very close ones or loved ones and even for the budding love that shows up unannounced.

20-Aug-2021

I have been wanting to try this out for a very long time, but was quite so hesitant to really do it. I even thought and to be exact talked myself to, that I’m weak for it. But now after all the unnecessary pounds I have gathered on my body from the last couple of months, I really am feeling frustrated and wanna give this healing method a try.

This method to reset my entire body system and my unhealthy eating style is nothing but the very old tradition of fasting, which is the voluntary way of keeping yourself away from any food and pleasing your gut with just zero calorie-WATER.

I know it sounds a bit familiar to some people. But could be pretty insane for the most of the lot. Because I m gonna try fasting for 3 days i.e., 72 hours, which means having no food and just drinking water for all those 72hours. And then having a meal after that 72 hour mark. This fasting method is called extended or prolonged fasting. And the one I specifically wanna follow is rolling 72s.

Rolling 72s is nothing but fasting for 72-hours and eating just one meal after the 72-hours until your tummy is full and jumping right back to another 72. You keep doing this way until you want to. And that’s where the name rolling 72-hour fasting comes from because you eat just one meal or just for one hour inbetween the consecutive 72-hour fasts.

So here I go with this challenge, making things official so that I know that people are really gonna watch me do it, which indeed makes me accountable.

I embark this journey for nothing but for my own physical and mental health. As I m experiencing a dumb feeling and the feeling of stagnation since a while now. And I know that state won’t help me instead it would be disastrous to the stability I have tried hard to achieve interms of fitness and wellness for quite some years. So it’s high time I do something to prevent from falling apart.

I feel lazy, sluggish and bloated all day. And that is just sick for me and for my environment. So I need to break this toxic chain.

Now I begin with this day-0 looking forward to complete my first day (24hr mark) smoothly or roughly or however. But all I want is to complete it instead of giving up like a loser. So let’s get going. I ll update it tomorrow all about how this first 24 hour went.

DAY -0 I weighed myself and I am about 62.9 kgs😱 which is my heaviest in about 3 years.🙄

Let’s see how much I lose within these 3 days. And also how fast or slow I m able to reach my goal weight.

– K

i don’t remember correctly whether i read it somewhere or heard it somewhere …. But the words still cling in my memory.

We don’t love with the heart, we love with the brain. Its the memories that lets you decide whether you like or dislike a person. The brain can feel too.

I yearn for a person who is a total stranger, but walks so casually into my world, into my life, my space, into my thoughts & feelings and steals a irrevocable place forever. Shoulders up for me, so I need not hide or fake. Also I need not feel overstimulated around this person. Instead the person’s touch be able to shatter the insecurities and masks I try to wear on.